Welcome to Coast Tree Psychotherapy

At Coast Tree, we understand the challenges of life's journey. People often face questions like “Who am I?” and “What is this all for?” especially in a rapidly changing world that shows both the best and worst of human potential. Uncertainty can cause confusion and loneliness, leading some to seek solace in alcohol, work, scrolling, or consumerism. Life stresses, such as career, parenting, and relationships, can feel overwhelming. Coast Tree Psychotherapy recognises these struggles and adopts a humanistic, integrated approach to help you find the answers you seek, which usually reside within. We offer a safe, compassionate space to explore feelings with professional support.

Some of the issues we may encounter are listed below: 

 - Anxiety and Depression

 - Alcohol Dependence 

(Support for recovery and rebuilding a fulfilling life)

 - Family Issues 

(Navigating the complexities of parenting, marriage, relationships and attachment patterns) 

- Coming to terms with and addressing an adult ADHD diagnosis

 - Midlife and Career Transitions or Crisis, 

We are here for you. With Ben as your potential companion on this journey, his genuine, down-to-earth approach and training in Counselling and Psychotherapy enable him to support you with compassion and sensitivity. We understand that seeking therapy can feel intimidating, especially for men. Therapy is about nurturing healthy relationships, including the one with your therapist. It’s normal not to connect with every therapist, but finding the right fit can lead to transformative, life-changing experiences. Think of therapy as a sanctuary, a supportive, empathetic space for exploring life's challenges. Compatibility matters in any relationship, including with your therapist. Why not reach out for a free initial phone consultation? 

As you start your journey of personal growth, Coast Tree Psychotherapy is here to support you with guidance and help to face challenges and find fulfilment.